tag:blogger.com,1999:blog-294766772011-04-21T18:40:11.244-07:00AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.comBlogger171100tag:blogger.com,1999:blog-29476677.post-1162319411726730582006-10-31T09:42:00.000-08:002006-10-31T10:30:11.743-08:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/Nicole_273x400.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/Nicole_273x400.jpg" border="0" /></a><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>hiiiii, saudade...</strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>saudade de vc's, do blog...</strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>estou bem... fumando muito, comendo pouco, </strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>compulsoes = laxantes,(tenho que parar com isso)</strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>Bem... nao tenho muito a dizer... estou muito </strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>animada... acho que estou mais firme com a Ana </strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>que nunca, e isso eh bom... muito bom...</strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;"><span style="color:#993399;">Mila</span>, to com saudades, espero que vc esteja bem, </span></span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;"></span></span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;">pode contar comigo sempre hein??</span></span></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>tirando a ana, minha vida ta uma bosta, acho que </strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>vo muda fim do ano, fugir... concerteza, </strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>fugir...</strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong>bjos. e prometo que nao vo sumir...</strong></span><br /><span style="color:#ff0000;"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116231941172673058?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com22tag:blogger.com,1999:blog-29476677.post-1161186289409163972006-10-18T08:03:00.000-07:002006-10-18T09:24:33.540-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/15.1.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/15.1.jpg" border="0" /></a><br /><span style="font-family:verdana;font-size:130%;color:#006600;">Oieeee</span><br /><span style="font-family:verdana;font-size:130%;color:#006600;"></span><br /><span style="font-family:verdana;font-size:130%;color:#006600;">to felizzzz</span><br /><span style="font-family:verdana;font-size:130%;color:#006600;"></span><br /><span style="font-family:verdana;font-size:130%;color:#006600;">ontem foi pessimo, mas, hj começei a dieta da USP e estou muito animada com a ideia de perder 14kg em 14dias... eu e </span><a href="http://anasbelieve.zip.net/"><span style="font-family:verdana;font-size:130%;color:#ff0000;">Mila</span></a><span style="font-family:verdana;font-size:130%;color:#006600;"> vamos fazer juntas, quem quiser participar, come on! </span><br /><span style="font-family:verdana;font-size:130%;color:#006600;"></span><br /><span style="color:#993399;"><span style="font-family:verdana;font-size:130%;">Dieta da USP:</span><br /><span style="font-family:verdana;font-size:130%;">Primeiro DiaManhã : Café preto sem açúcar , com adoçante .</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: 2 ovos cozidos e ervas a desejar .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : salada de alface com pepino e salsão à vontade .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Segundo DiaManhã : Café com bolacha cream-crakers</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: 1 bife grande com salada de frutas à gosto .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : Presunto à vontade .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Terceiro Dia</span><br /><span style="font-family:verdana;font-size:130%;">Manhã : Café com biscoito cream-crakers .</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: 2 ovos cozidos , salada de vagem e 2 torradas .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : presunto e salada .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Quarto Dia</span><br /><span style="font-family:verdana;font-size:130%;">Manhã : Café com biscoito .</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: 1 ovo cozido , 1 cenoura e queijo minas à vontade .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : Salada de frutas e iogurte natural .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Quinto Dia</span><br /><span style="font-family:verdana;font-size:130%;">Manhã : Cenoura crua espremida com limão e café preto .</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: Frango grelhado à vontade .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : 2 ovos cozidos com cenoura .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Sexto Dia</span><br /><span style="font-family:verdana;font-size:130%;">Manhã : Café com biscoito .</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: Filé de peixe com tomate à vontade .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : 2 ovos cozidos com cenoura .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Sétimo Dia</span><br /><span style="font-family:verdana;font-size:130%;">Manhã : Café com limão .</span><br /><span style="font-family:verdana;font-size:130%;">Almoço: Bife grelhado e frutas à vontade .</span><br /><span style="font-family:verdana;font-size:130%;">Jantar : Comer o que quiser , menos doce e bebidas alcoólicas .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">Observação :</span><br /><span style="font-family:verdana;font-size:130%;">1 - Depois de completa esta série , comece novamente desde o primeiro dia ao sétimo dia . Depois de 14 dias você terá perdido 14 Kg .No 15o dia você poderá retornar a seus hábitos alimentares normais .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">2 - Ervas permitidas : agrião , chicória , alface .Pode beber água , café e chá o dia inteiro .</span><br /><span style="font-family:verdana;font-size:130%;"></span><br /><span style="font-family:verdana;font-size:130%;">3 - Não deve trocar os alimentos e nem substituí-los de horário .</span></span><br /><span style="font-family:verdana;font-size:130%;color:#006600;">-----------------------------------------</span><br /><span style="font-family:verdana;font-size:130%;color:#006600;"></span><br /><span style="font-family:verdana;font-size:130%;color:#006600;">Bom eh isso ai...</span><br /><span style="font-family:verdana;font-size:130%;color:#006600;">força meninas, naum desistem dos seus sonhos, ok?</span><br /><br /><span style="font-family:verdana;font-size:130%;color:#006600;">afinal: a dor da fome passa mas a perfeiçao fica!</span><br /><br /><a href="http://photos1.blogger.com/blogger/3910/3078/1600/4544.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/4544.jpg" border="0" /></a><br /><br /><strong>ps.: em dezembro eu vou usar um biquini assim corpo assim</strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116118628940916397?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com11tag:blogger.com,1999:blog-29476677.post-1161106819910683162006-10-17T09:56:00.000-07:002006-10-17T10:40:19.926-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/1545.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/1545.jpg" border="0" /></a><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong></strong></span><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong>Oi, perfeitas, tudo bem com vc's?</strong></span><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong>Eu estou otima! comi muito ontem, mas tomei laxante, (odeio isso, mas eh melhor q ficar com comida dentro de mim) e acho q ja saio tudo...</strong></span><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong>hj eu e a </strong></span><a href="http://anasbelieve.zip.net/"><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong>Mila</strong></span></a><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong> vamos começar NF/LF, ou seja, um dia NF e no outro LF, e fim de semana NF, quem quizer participar com a gente, seja muito bem vinda!</strong></span><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong>to bem animada hj... Espero que continue assim</strong></span><br /><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong></strong></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/545.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/545.jpg" border="0" /></a><br /><br /><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong></strong></span><span style="font-family:courier new;font-size:130%;color:#ff0000;"><strong>bjos.</strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116110681991068316?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com4tag:blogger.com,1999:blog-29476677.post-1161013473033905012006-10-16T07:59:00.000-07:002006-10-16T08:44:33.390-07:00<span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>Oi...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>ah, noon to muito bem...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>noon consegui me controlar esse </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>feriado...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>comi igual louca...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>=(</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>mas, eu noon vou desistir...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>vo me pesar daqui a pouco, pra </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>saber as proporçoes do estrago do </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>fim de semana...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>vou continuar o programa nf/lf </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>apartir da 3° etapa...</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>noon vo voltar do começo noon... </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>Quem quiser pode participar tbm, </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>ok??</em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>O segredo eh nunca desistir, noon </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>importa oq aconteça, nunca desista </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>dos seus sonhos, mesmo que por sua </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>causa, vc esteja consiguindo </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>realiza-los... Nunca desista, nunca </em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em></em></strong></span><br /><span style="font-family:courier new;font-size:180%;color:#ff0000;"><strong><em>desista de vc!</em></strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116101347303390501?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com5tag:blogger.com,1999:blog-29476677.post-1160586979944409042006-10-11T08:55:00.000-07:002006-10-11T10:22:03.863-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/152.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/152.jpg" border="0" /></a><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"><strong></strong></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#ff0000;"><strong>Oie...</strong></span><br /><span style="font-family:arial;"></span><br /></span><span style="font-size:180%;"><span style="font-family:arial;color:#cc33cc;">to tristinha...</span><br /><span style="font-family:arial;color:#cc33cc;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#cc33cc;">acho q por mais que coma pouco fico com </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#cc33cc;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#cc33cc;">remorso quando como...</span><br /><span style="font-family:arial;color:#cc33cc;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#cc33cc;">to fazendo um ciclo assim:</span><br /><span style="font-family:arial;"></span></span><br /><span style="font-size:180%;"><br /><span style="font-family:arial;color:#993399;"><strong>1° etapa: 40h de NF e 8h de LF (400 kcals)</strong></span><br /><br /></span><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong></strong></span></span><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>2° etapa: 41h de NF e 7h de LF (350 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>3° etapa: 42h de NF e 6h de LF (300 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>4° etapa: 43h de NF e 5h de LF (250 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>5° etapa: 44h de NF e 4h de LF (200 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>6° etapa: 45h de NF e 3h de LF (200 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>7° etapa: 46h de NF e 2h de LF (200 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>8° etapa: 47h de NF e 1h de LF (200 kcals)</strong></span><br /><span style="font-family:arial;color:#993399;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#993399;"><strong>9° etapa: 48h de NF</strong></span><br /><span style="font-family:arial;color:#3333ff;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#3333ff;">--------------->18 dias<-------------------</span><br /><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">to fazendo isso pro meu organismo não se </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">'enganar' e achar que deve 'guardar' comida, pq </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">vc's sabem que se vc parar de comer de uma </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">vez, seu organismo pode achar que deve </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">'armazenar' a gordura do seu corpo, dai vc noon </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">emagrece... e to fazendo isso tbm, pq nao </span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">consigo para de comer de uma vez...</span><br /><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">tenho q começar aos poucos...</span><br /><span style="font-family:arial;color:#009900;"></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;color:#009900;">Noon me pesei hj ainda, nem deu tempo...</span><br /><span style="font-family:arial;"><span style="color:#009900;"></span></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><span style="color:#009900;">queria tanto ter me pesado... acho q vo la </span></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><span style="color:#009900;"></span></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><span style="color:#009900;">depois</span>...</span><br /></span><br /><span style="font-family:arial;font-size:130%;"></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/656.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/656.jpg" border="0" /></a><br /><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">Hj de manha aconteceu uma coisa horrivel </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">comigo...</span><br /><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">eu tava andando, como todos dias, no mesmo </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">trajeto (indo pro trampo), dai percebi que o caro </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">fico me olhando, entao o cara olhou bem pra </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">minha cara, e do nada falou: 'Eu e vc </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">precisamos emagrecer!', e um cara q tava na </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">janela da casa gritou: 'eh verdade!'...</span><br /><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">Nossa, eu fiquei muito, muito mal!</span><br /><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">ate pensei em desistir de tudo, eu sei q to </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">gorda, mas... afi. um desconhecido me falar </span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">isso...</span><br /><span style="font-family:arial;"></span></span></span><br /><span style="font-size:180%;"><span style="color:#ffcc00;"><span style="font-family:arial;">acabou comigo!</span><br /></span><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>mas eu noon vou desistir...</strong></span><br /><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>vo continuar e um dia (logo em breve) </strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>algum desconhecido vai me dizer: 'tem </strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>engordar um pouco, hein?', se Deus quiser, </strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>e a ana vai me ajudar...</strong></span><br /><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>fiquem firme meninas...</strong></span><br /><span style="font-family:arial;"><strong></strong></span></span><br /><span style="font-size:180%;"><span style="font-family:arial;"><strong>Bjos, e muitos ossinho!</strong></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116058697994440904?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com9tag:blogger.com,1999:blog-29476677.post-1160504446959360492006-10-10T10:45:00.000-07:002006-10-10T11:39:01.610-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/45.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/45.jpg" border="0" /></a><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>oieeeeeeeeeee<br /><br />Nossa, to O-T-I-M-A<br /></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>Sao exatamente 38h de NF<br /></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>E pretendo ficar so mais 2h, depois </strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>disso vo comer um salgado, ent</strong></em></span></span></span><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>ao, </strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>40h de nf denovo... </strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>to feliz, acho que emagreci mais </strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong></strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><span style="font-family:courier new;color:#cc33cc;"><em><strong>que a meta (0,5 kg/d).</strong></em></span></span></span><br /><span style="font-family:times new roman;"><span style="font-size:180%;"><br /></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/454.png"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/454.png" border="0" /></a> </span><br /><span style="font-family:times new roman;"><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;">Se Deus quizer, eu vou estar </span></span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;"></span></span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;">pesando 39k no dia 05/12/06.<br /><br />força pra vc's lindas, e muitos </span></span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;"></span></span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;"><span style="font-size:180%;">ossinhos!<br />..</span> </span></strong></span><br /><span style="color:#ff0000;"><strong><span style="font-family:courier new;">*<br /></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/5415.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/5415.jpg" border="0" /></a><br /><br /></strong></span><span style="color:#ff0000;"><strong></strong></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116050444695936049?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com5tag:blogger.com,1999:blog-29476677.post-1160413691678989312006-10-09T09:56:00.000-07:002006-10-09T10:08:11.693-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/44.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/44.jpg" border="0" /></a><br />Oieeeee...<br />nossa, to cheia de planos, me pesei hj, e fiz uma meta: 23kg em 57dias, noon eh muito, soh tenho que perder 0,5 kg por dia... ou seja no dia 05 de dezembro eu vou estar pesando 38kg (ou menos)...<br /><p>To muito feliz com isso, super animada, ate agora noon comi nada e noon to com fome!</p><p><a href="http://photos1.blogger.com/blogger/3910/3078/1600/15.0.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/15.0.jpg" border="0" /></a></p><p>Queria pedir desculpas as meninas do LF coletivo, sorry girls, mas eu naum consegui... nem somei as calorias, comi igual louca... Mas naum se preocupem, da proxima vez, eu vou ate o fim, juro!</p><p>Mudei o layout do blog... hehehe soh pq eu A-M-O a Mary-Kate olsen... fico lindo neah??</p><p><a href="http://photos1.blogger.com/blogger/3910/3078/1600/1.7.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/1.4.jpg" border="0" /></a></p><p>agora eu vou passar no blog de vc's, e procurar por blog's novos... ehhehehe, beijos e força que conseguiremos!</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-116041369167898931?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com4tag:blogger.com,1999:blog-29476677.post-1159457597310778262006-09-28T08:29:00.000-07:002006-09-28T08:36:06.353-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/1454.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/1454.jpg" border="0" /></a><br /><span style="font-family:trebuchet ms;font-size:130%;color:#999999;">Oieee<br /><br />nossa gente, to tao bem...<br />consegui me controlar \o//<br /><br /><span style="color:#ff0000;">calorias consumidas: 345</span><br /><br /><span style="color:#ff0000;">cardapio:<br />2 salgados 300<br />3 chicletes 45<br /></span><br />hj pretendo comer menos ainda...<br />nossa, foi dificil, a noite, eu cheguei em casa e aquele cheiro de comida, aff, então eu fui la, olhei o arroz, a carne, olhei pra mim no vidro do armario... fechei a panela e não comi... FIQUEI TAO FELIZ COMIGO!<br /><br />força pra vc's meninas do lf coletivo...<br />_____________________________<br /><br /><span style="color:#3333ff;">reflexão:<br /><br />umas meninas 'anti-ana' comentaram aqui, elas foram bem educadas, mas uma delas escreveu uma coisa que me chamou muita atenção, ela escreveu: 'coma uma barra de chocolate e seja feliz'<br />nossa, eu fiquei pensando nisso o dia todo, e cheguei a uma conclusão:<br />'felicidade instantanea'<br />o que me adianta comer um barra de chocolate agora e ficar 'feliz', sendo que no segundo seguinte me sentir mal, e me entristecer?<br />de nada me vale...<br /><br />'Eu prefiro não comer e ficar triste por um instante, e feliz depois, do que feliz por um minuto e triste pra sempre!'</span></span><br /><span style="font-family:Trebuchet MS;font-size:130%;color:#3333ff;"></span><br /><span style="font-family:Trebuchet MS;font-size:130%;color:#3333ff;">beijosss</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115945759731077826?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com8tag:blogger.com,1999:blog-29476677.post-1159371578774099282006-09-27T08:25:00.000-07:002006-09-27T08:39:38.786-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/Gisele-Bundchen.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/Gisele-Bundchen.jpg" border="0" /></a><br /><span style="font-family:times new roman;font-size:130%;color:#33ff33;">To meia tristinha...<br />nem sei pq...<br /><br />mas to feliz pq to conseguindo me controlar...<br />segunda:<br />comi 2 salgados 300kcals<br />a noite eu me descontrolei, mas miei tudo neah?<br /><br />terça foi a msm coisa...<br />mas hj se Deus quiser eu vou me controlar e nao vou comer nada de noite...<br /><br />tenho olhados muitos video sobre anorexia no youtube, nossa tem sido muito bom...<br /><br />'thinspiration'<br /><br />ontem eu comi so carne a noite, nossa, tinha me esquecido como eh HORRIVEL mia carne...<br />mas eh melhor mia, do que deixar la dentro!<br /><br />ah...<br />eh hj que começa o nf coletivo neah?<br /><br />eu to participando...<br />amanha eu post oq q comi, ok girls?<br /><br />força aew pra todas! </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115937157877409928?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com3tag:blogger.com,1999:blog-29476677.post-1159203817977365622006-09-25T09:38:00.000-07:002006-09-25T10:03:37.996-07:00<span style="font-family:arial;font-size:130%;color:#ff0000;">Gente, apos uma semana pessima, eu resolvi me levanta!</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">eu nao vou mais entrar naquele circulo vicioso:</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">segunda NF, cai, come o resto da semana igual a uma louca e segunda NF again...</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">CHEGA!</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"></span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"><strong>hoje eu começei o LF, eu vou participar do coletivo, se vc quiser tbm é so ir em: </strong></span><a href="http://http://diariodalovely.blogspot.com/"><span style="font-family:arial;font-size:130%;color:#ff0000;"><strong>http://http://diariodalovely.blogspot.com/</strong></span></a><span style="font-family:arial;font-size:130%;color:#ff0000;"><strong> e falar que vc quer participar!</strong></span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"></span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">hj, tomei muita agua e consumi:</span><br /><strong><span style="font-family:arial;font-size:130%;color:#cc33cc;">salgado 140</span></strong><br /><strong><span style="font-family:arial;font-size:130%;color:#cc33cc;">coca-light 1</span></strong><br /><strong><span style="font-family:arial;font-size:130%;color:#cc33cc;">total 141</span></strong><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"></span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">e pretendo so comer isso por hj!</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">(que Deus me ajude!)</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"></span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">nossa, to muito cansada e estressada, to ate pensando em sair do trampo, nossa ta me deixando exausta e nervosa, e isso me faz comer muito, o unico problema e ficar sem grana</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">= (</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"></span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;">mas eu vou pensar se saio msm, ou não...</span><br /><span style="font-family:arial;font-size:130%;color:#ff0000;"></span><br /><strong><span style="font-family:arial;font-size:130%;color:#cccccc;">beijos meninas, obrigada pela força!</span></strong><br /><span style="color:#000000;"></span><br /><span style="color:#000000;"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115920381797736562?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com2tag:blogger.com,1999:blog-29476677.post-1158010929128915792006-09-11T14:37:00.000-07:002006-09-11T14:51:07.260-07:00EU SOU UMA RIDICULA...<br /><br />lembram dos meus planos de NF, foram por agua a baixo...<br />acabei de comer 2 salgados = 240 kcals<br /><br />mas isso nao eh muito neah??<br /><br />Eu nao vou comer + nds hj...<br />se Deus quizer...<br /><br />bjux mininas, obrigada pela ajuda....<br /><br />fiz orkut, me add<br /><br />=**<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115801092912891579?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com12tag:blogger.com,1999:blog-29476677.post-1157988372294746072006-09-11T08:06:00.000-07:002006-09-11T08:26:12.813-07:00<a href="http://photos1.blogger.com/blogger/3910/3078/1600/22.3.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/22.2.jpg" border="0" /></a><br />desculpe o sumiço gente...<br /><br />tava pessima semana passada, mas eu nao desisti nao...<br />to de volta de NF jah fazem 11h, pretendo ficar 240h de NF, ou seja 10 dias...<br />ate dia 20, meu niver, esse é o presente que eu vou me dar...<br /><br />força meninas, quem quiser pode me link, me avisa que eu te link tbm,ok??<br /><br />bejioss<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115798837229474607?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com1tag:blogger.com,1999:blog-29476677.post-1156787138334613782006-08-28T10:19:00.000-07:002006-08-28T10:45:38.376-07:00<span style="font-size:130%;"><span style="color:#6600cc;">oieeeeee</span><br /><span style="color:#6600cc;"></span><br /><span style="color:#6600cc;">meu FDS nao foi bom...</span><br /><span style="color:#6600cc;">mas eu to cheia de planos e metas...</span><br /><span style="color:#6600cc;">faltam 24dias ate o meu niver, quero imagrecer 20k nesses dias, tenho q perdem 0,900 g por dia, nao eh muito...</span><br /><span style="color:#6600cc;">hj nao tomei cafe, so almocei bem pouco, kcal consumidas: <strong>350</strong>. </span><br /><span style="color:#6600cc;">e nao vou comer + nada!</span><br /><span style="color:#6600cc;">obrigada pelos coments, vlw msm, prometo q vou linkar todas vcs e quem quiser pode me linka tbm!</span><br /><span style="color:#6600cc;">vo faze um orkut hj, e vou passar nos blogs de vcs...</span><br /><span style="color:#6600cc;">foi dificil na hora do almoço, tinha mousse de maracuja, e eu AMO, eu olhei pra ele, quase comi, entao eu pensei nos meus sonhos, nos meu planos e nos meus objetivos, eu me amo mais do amo mousse, e nao comi, fiquei tao feliz comigo</span><br /><span style="color:#6600cc;">=)</span><br /><span style="color:#6600cc;"></span><br /><span style="color:#6600cc;">vou ser magra,</span><br /><span style="color:#6600cc;">vou ser linda,</span><br /><span style="color:#6600cc;">vou ser <strong>PERFEITA</strong>...</span><br /><span style="color:#6600cc;">todas nos vamos</span><br /><span style="color:#6600cc;">;)</span><br /><br /><span style="color:#ff0000;">bju</span><br /><span style="color:#ff0000;"></span></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/anahi01.2.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/anahi01.2.jpg" border="0" /></a><br /><span style="font-size:130%;color:#ff0000;"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115678713833461378?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com7tag:blogger.com,1999:blog-29476677.post-1156528157185205512006-08-25T10:41:00.000-07:002006-08-25T10:49:58.196-07:00<span style="color:#993399;"><span style="font-size:130%;"><strong><span >Nossa</span> gente, to muito mal, muit mesmo...<br /><br />comi muitoooooooo esses tres ultimos dias,<br />muito msm<br /><br />nossa nem quero falar nada hj.<br />to muito pessima<br /></strong></span></span><br /><span style="color:#993399;"><span style="font-size:130%;"><strong>acho q so volto na segunda...<br /></strong></span></span><span style="color:#993399;"><span style="font-size:130%;"><strong></strong></span></span><p><span style="color:#993399;"><span style="font-size:130%;"><strong>obrigada pra quem coments, e sim me link e me avisa q eu te link tbm<br /><br />bju<br />=X</strong></span><br /><br /></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/4.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/4.jpg" border="0" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115652815718520551?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com4tag:blogger.com,1999:blog-29476677.post-1156369257936998742006-08-23T13:59:00.000-07:002006-08-23T14:41:00.843-07:00<span style="font-family:trebuchet ms;font-size:130%;color:#ff0000;">Oieee<br /><br />nao to muito bem gente, ontem eu comi pouco, mas qnd cheguei em ksa, aff afundei em comida.<br />mas miei tudu...<br />nao gosto de mia, nao quero adquirir esse abito, mas no hora do desespero, faze oq?<br /><br /><br />fui no neurologista hj, minha cabeça tem doido muito ultimamente, ele disse que pode ser emocional ou psicologico, nao resolveu nada, minha cabeça continua doendo<br />:'(<br />e muito...<br /><br />to meia feliz hj, mas um pouco desepcionada comigo, tinha planejado comer apenas 412 kcals, mas depois disso comi uma bolacha e uma pamonha, tentei miar a pomonha, mas nao consegui, fiquei com medo, pq to aki no trampo, dai nao consegui...<br />=P<br /><br /><span style="color:#993399;"><strong>kcals consumidas 600 kcals</strong><br /></span>mas ta bom, nao eh muito neah?<br />aff, to com remorso acho q vou mia, mas nao sei se vou conseguir...<br /><br /><br />ah, e o neurologista me disse pra ir bem alimentada amanha pra fazer o exame, mas eu nem vo come nd,<br />amanha eu vou comer um danone e 2 torradas e so, se Deus quizer vo comer so 200 kcal...<br /><br /><br /><br />bjus<br /></span><a href="http://photos1.blogger.com/blogger/3910/3078/1600/bones.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/bones.jpg" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115636925793699874?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com6tag:blogger.com,1999:blog-29476677.post-1156267444754407702006-08-22T09:51:00.000-07:002006-08-22T11:20:11.243-07:00<strong><div align="left"><span style="font-family:georgia;font-size:130%;">Nossa...<br />ontem foi pessimo, cheguei em ksa e comi tantoooooooo<br />ngm merece...<br />acho q comi umas <span style="color:#ff0000;">1000 cals</span>, foi pq eu nao fui na aula, entao cheguei em ksa cedo...<br />comi dois pedacos de frango, um pao, arroz, requeijao, leite, toddy e chocolate.<br />= (</span></strong></div><span style="font-family:georgia;"><a href="http://photos1.blogger.com/blogger/3910/3078/1600/78543.1.jpg"></a><br /><br /></span><em><strong><span style="font-family:georgia;font-size:130%;">EU SOU UMA GORDA MESMO!</span></strong><br /></em><br /><a href="http://photos1.blogger.com/blogger/3910/3078/1600/22.jpg"></a><a href="http://photos1.blogger.com/blogger/3910/3078/1600/22.2.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/22.1.jpg" border="0" /></a><br /><br /><span style="font-family:trebuchet ms;color:#993399;"><strong><span style="font-size:130%;">Mas nao pensem que eu vou desistir, hj ja peguei firme denovo...<br />calorias consumidas: <span style="color:#ff0000;">409</span><br />e nao vou comer + nada, vou trabalhar o dia todo e ir pra escola a noite, antes de chegar em ksa fumar um cigarro (nao sei se vcs sabem, mas nicotina eh inibidor de apetiti), e depois disso durmir...<br />e amanha acordar cedo, antes da minha mae fazer cafe (pq ela faz cafe e leva pra mim na cama, entao nao tem como eu dizer NAO), mas se eu acordar antes dela, digo q nao to com fome, e jah vou indo logo pro trampo... aew nao tem como ela me forçar a comer....<br />ontem eu ouvi o dia todo o nosso hino (ana's songs) e fiquei com tanto remorso qnd fui comer, a letra da musica ficava passando na minha mente, aff, hoje vou continuar ouvindo, pra ve se eu enfio na kbeca q <span style="color:#ff0000;">soh com a ANA e que eu vou ficar magra, perfeita...</span></span></strong></span><span style="color:#ff0000;"><span style="font-size:130%;"> </span><br /></span><br /><a href="http://photos1.blogger.com/blogger/3910/3078/1600/78543.2.jpg"><img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3910/3078/400/78543.2.jpg" border="0" /></a><a href="http://photos1.blogger.com/blogger/3910/3078/1600/42.jpg"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115626744475440770?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com5tag:blogger.com,1999:blog-29476677.post-1156172335511160962006-08-21T06:59:00.000-07:002006-08-21T08:41:57.230-07:00<img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 364px; CURSOR: hand; HEIGHT: 269px; TEXT-ALIGN: center" height="260" alt="" src="http://photos1.blogger.com/blogger/3910/3078/320/1.1.jpg" width="345" border="0" /><br /><span style="font-size:130%;color:#cc33cc;">nossa comecando o blog...</span><br /><span style="font-size:130%;color:#cc33cc;">que emocao...</span><br /><span style="font-size:130%;color:#cc33cc;"></span><br /><span style="font-size:130%;color:#ff0000;">A minha historia, eh um tanto triste...</span><br /><span style="font-size:130%;color:#ff0000;">no comeco de 2005 eu era ANA e emagrici muitos kgs... cheguei a pesar 45 com 1,60 de altura...</span><br /><span style="font-size:130%;color:#ff0000;">entao eu deixei a ANA e hj, voltei, uma baleia orca, OBESA, 62kg e 1,60 de altura...</span><br /><span style="font-size:130%;color:#ff0000;">começei hj a dieta de quota de calorias que vou reduzir dia apos dia... Começando hj com 700kcal</span><br /><span style="font-size:130%;color:#ff0000;"></span><br /><span style="font-size:130%;color:#ff0000;"></span><br /><span style="font-size:130%;color:#ff0000;">relação de alimentos consumidos:</span><br /><br /><span style="font-size:130%;color:#ff0000;"><strong>pao 110<br />queijo 65<br />requeijao 70<br />leite 65<br />toddy 100</strong></span><br /><br /><br /><span style="font-size:130%;color:#cc0000;"><strong>total 410</strong></span><br /><br /><span style="font-family:verdana;">Se Deus quizer eu vou ter forca, pra contuar a dieta...</span><br /><span style="font-family:verdana;">to muito animada... Animo pra vcs tbm</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29476677-115617233551116096?l=proana-mia.blogspot.com' alt='' /></div>AnIhttp://www.blogger.com/profile/06097400294589156776noreply@blogger.com2